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How to Talk to Your Family Doctor About Anxiety or Depression

A woman sitting on the floor against a plain wall with her hand over her face in distress.

Anxiety and depression rarely announce themselves all at once. They often show up as restless nights or a heaviness that makes ordinary days harder, and many people explain it away for months. Often, the real obstacle is not knowing how to start the conversation.  The good news is that your family doctor is already equipped […]