Test Your Flu IQ

It is a new year, full of hope and possibilities! But you are stuck in bed feeling miserable. It’s no surprise. January doesn’t only signal a new year, it is also the peak of flu season. The flu (or influenza) … Continue reading

Surviving the Zombie Apocalypse

If you’re a fan of television shows like “The Walking Dead” or “Doomsday Preppers” then you’ve probably found yourself in a conversation about what your survival strategy would be should “the zombie apocalypse” actually come to pass. While zombies roaming … Continue reading

Tips on How to Beat the Holiday Blues

According to studies there isn’t a link between the holidays and an increase in suicide or other serious mental illnesses. But the season still offers plenty of reasons to leave otherwise healthy people feeling exhausted, frustrated, and even depressed. Understanding … Continue reading

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